Get helpIf you feel you need help, please call 112.Free helpline for psychological counseling808 24 24 24 (Option 4)24h/day, 7 days per weekSOS Voz Amiga213 544 545 | 912 802 669 | 963 524 660Every day from 15:30 to 00:30Telefone da Amizade228 32 35 35Every day from 16:00 to 23:00Voz do Apoio225 50 60 70Every day from 21:00 to 00:00 in mainland Portugal and Madeira Every day from 20:00 to 23:00 in Azores